breakfast-two bread with peanut butter and coffee and two banana +fried noodles+one  almond sponge cake and one coffee -cheese bread(like those from roti boy)
lunch-duck+charsiew rice+beef claypot with rice+kway chup(took alot of alll !!!!!!!!!!!!)+avacado jucie +lime and aloe vera juice.
teabreak-one sponge cake+two banana.
dinner-fried samosa+claypot noodles+fried rice+fried mee sua+tofu and hot and sour soup+fruits........