breakfast- one banana+one orange+one VERYVERYBIG BOWL OF CHICKEN MUSHROOM NOODLES + tea.
lunch-pizza with roast beef(etc.)+tiramisu(?)+one pau and one mantou with peanut butter and tuna mayo+red bean bean and this and that..........
dinner-one herbal chicken + soup +rice + abit of curry rice + 3 pancake(one peanut , one chocolate and one cheese.......)+almond jelly with longan and chng teng and fruits.s....
i hope i wont itchy mouth and eat supper!